What types of bodywork do you do?
I am a California Certified Massage Therapist (CACMT# 68665). Depending on my client's needs and comfort level, I like to incorporate elements and principles from modalities such as Swedish Massage, CranioSacral Therapy, MyoFacial Therapy, Acupressure, Shiatsu, Energy Work, Reiki, and TRUE CORE. A session can consist of just one modality or multiple modalities blending together.
Do you do Deep Tissue?
Though Deep Tissue Massage can be theraputic, I have found that light touch can be just as powerful or more powerful and is the approach I prefer to take. Light touch usually allows the body to make a decision to change, rather than being forced to change.
Is TRUE CORE energy work?
Yes, TRUE CORE is a type of energy and somatic-based bodywork. Most often a session consists of exercises and visualizations that help you tap into your instinctual energetic world, observing your body and how your energy moves through your body. Often I will assist you through energetic work as well. We can incorporate hands-on moldalities and blend them into the session too.
What is somatic work?
The somatic nervous system regulates vountary movement of the body. Somatics is a field of practice that brings your awareness to the feeling of your body from within. TRUE CORE's goal is to help you remember and reconnect with your soma/body.
How long are your sessions and what are your rates?
Appointment lengths:
- 30 Minute Appointment
- 60 Minute Appointment
- 75 Minute Appointment
- 90 Minute Appointment