Goals...
- to encourage you to listen to your body and your intuition
- to empower you to be more responsible for your healing process, because that is the path to deep healing and knowledge
- to help you observe and witness what is happening in your body
- to become more attuned to your body's energy
- to begin a healing process that enables the body to self-correct through gentle exploration
- to give you tools to enable you to work on your own
- to familiarize yourself with your body and how you heal